Dependency Recovery: Why You Need a Personal Support Network
Research shows that having your own support system in addition to joining the self-help groups like Alcoholics Anonymous or Narcotics Anonymous increase your chances of recovery. The other helps you feel connected and enjoy life again, that both beneficial and of themselves, but they also bring a bonus to reduce the risk of relapse.
According to James, alcoholic recovery, creating a strong network of support is very important for people with the disease of addiction. ?The characteristics of this disease, which causes us to abuse substances ? as well as people, places, and things ? is that we have a distorted view of reality,? James said. ?We lie to ourselves and others. We believe in our own land and, usually, we are the last to know. ?
The problem, it may be difficult to develop a personal support network that can be relied upon, especially if your friends and family members estranged previous alcohol or drug-induced behavior. If you are caught in the trap of lying, stealing the family funds to pay for drugs or alcohol, and hurt the people close to you emotionally and physically, it will take time to improve relations. You may have trouble with the law, having financial problems and facing unemployment, all of which can make you feel isolated as well.
Deep down, you can not even believe that you deserve help for addiction and do not want to ask anything because you are afraid of being rejected. You can become a very confident person, and sharing can make you feel weak.
Dependency Recovery: Finding the Connection
Despite all the negative you can feel, you know that you are committed to your recovery. Where do you want to help and for your emotional needs being met?
?My bias is to restore the television to see a counselor or therapist,? said Russell Goodwin, a licensed chemical dependency counselor Solution effect in Cleveland, Ohio. ?Some people are very supportive to talk with the leaders of their religious community, as a minister, rabbi, or imam.?
National Institute on Drug Abuse recommends seeking the company of family members to open communication, good friends and people in the workplace.
Organization you belong to or will join also a great place to connect with others. For example, you can find people that support ? and can have fun at the same time ? at a local fitness center or gym, recreational sports teams such as softball or basketball, or a fan club, such as the one for the bridge or chess players.
Dependency Recovery: Making the First Move
How should you really approach men? If you are looking for help or support, direct and open, asking what you want. Maybe you need help fixing your bike, or want some company to go watch a movie. Maybe you just want to talk, take a drive, or go shopping or take a walk ? normal, everyday activities more fun when you have someone to share.
Being with other people gives you the opportunity to support others, which is a good feeling that can also help you in your recovery.
You know how hard you work with your addiction treatment program, do not want to stop now. Think about dealing with people as the next leg of your journey, another milestone in your ability to achieve.
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